With 40 years of designing the most efficient exercises and best training programs for World Class athletes, Bill Nurge shares some secrets to getting super fit…
Aside from checking all the boxes for what you want, there’s simply no substitute for the exertional sweat, and “fight or flight” struggle that happens from HIGH QUALITY TIME in the HardCore Pain Cave.
Need one more reason to train at HardCore???
So in 4 short months of HardCore Training, we packed Mark’s 59 year old body chock full of lean powerful muscles knowing full well that 7 weeks on Everest would burn off big chunks of his built-to-last physique (image on right in Katmandu after summiting Mt. Everest).
Sure enough, in less than two months of breathing air that had 30-50% less 02, Mark’s HANGRY mitochondria cannibalized 17 lbs of his own muscle tissue. He also lost strength, mobility, high-end stamina, and energy/mojo.
What happened to Mark, is no different than what happens to ALL aging bodies:
Thankfully our uniquely effective HardCore Training program not only reverses the deleterious consequences of aging and Everest, but rebuilds bodies better than they were 3 decades ago.
Here is ONE of the reasons why we have the Best Training Programs at HardCore Training Center...
How do we BUILD MUSCLE without weights, AND BURN MAXIMUM CALORIES:
WHAT’S NEW AT HARDCORE?
Meet the latest edition to our Lane of Purposeful Pain. The World’s 1st chain-drive Paddle Erg not only burns lots of calories, it’s one of the best high-tension ab/oblique/core exercises you can do!!!