M.A. Exercise Physiology, Head Coach of Getting Better, without Getting Hurt.
Bill Nurge is a 59 year old catalyzer for change, whose SuperPower is helping people–of all ages & abilities—transform their bodies and achieve higher levels of 6-Dimensional Fitness.
He can radically change bodies and fitness levels in weeks vs months or never. Leveraging 40 years of experience as a Fitness Trainer & Coach, Nurge is on a mission from the Gods of Ageless Living to help humans with bodies take bigger bites out of Life and Sports.
He is obsessed with helping his students succeed, and has a diverse client list that includes the likes of World Champions, Navy Seals, A-List Celebrities, Olympians, U.S. Ski Teamer’s and Everyday SuperHeroes.
Aside from coaching, he has presented research at the American College of Sports Medicine, and numerous Workshops at International Fitness Events.
As an athlete competing in 20 different sports and hundreds of events, he’s had more than his fair share of suffering in the “Pain Cave”and winning Medals & prize Money.
Today, winning is all about changing lives, while ridding the world of Junk-Exercises and unnecessary injuries. Regardless of how you Look, Feel, and Function right now, Bill Nurge will find ways to make you better, without getting hurt.
Hanover Park High School (1976-1980) Pole Vaulter, Diver
St. Michael’s College (1980-84) Swimmer & Diver
Michigan State University (1984-86) Winner MSU Triathlon
1st Place, Capital City Triathlon, 1986
1st Place, Greater Lansing Triathlon, 1986
2nd Place, 1990 National Championships, Summer Biathlon
4th Place, 1991 North American Championships, Biathlon
1st Place, 1991 Utah and Oregon Winter Games, Biathlon
1st Place, 1991 National Nordic Masters Championships
10th Place, 1992 Olympic Trials, Biathlon
3rd Place, 1997 World Championships, Nordic Masters 30k Classic
1st Place–19x Winner Baldy Hill Climb Races 1991-2018 including:
4x Winner Baldy Hill Climb (3,300 vertical in 1.89 miles) 36:20 PR
4x Winner & Course Record Holder, Baldy Snowshoe Race 44:44 PR
2x Winner Baldy Hill Climb Run (3,300 vertical in 5 miles) PR: 59:20
2x Winner Baldy Buddy Hike (2,000 vertical in 3 miles) PR: 28:38
2x Winner Baldy Double Hill Climb (Bike/Run 11 miles, 7,000 vertical)
3x Winner Mt Baldy Triathlon (Bike/Hike/Run 10 miles, 10,000 vert)
2x Winner Baldy Hill Climb Bike to RoundHouse (3 miles, 2,000 vert) s.
1st Place and Course Record Holder 2007 Sawtooth Century Road Bike Race
1st Place and Course Record Holder, 2008 High Uintas Classic Bike Race
1st Place and former American Record holder 2017, SkiErg 500 meters
3rd Place, SkiErg World Championships, 1,000 meters, 2016
1st Place, Masters Record Holder—2016 Hyndman Run (10k, 5,000 vertical)
1st Place Bogus Basin Hill Cliimb, 2018, (Mtb 21 miles, 5,500 vertical)
1st Place and course record holder 2016 Rebecca’s Private Idaho Gravel Grinder
2x Winner Billy Goat Loppett 10k Nordic Race, 2017/18
2x Winner Prairie Creek 15k Classic Ski Race, 1997/18