Failure to plan, is planning to fail. After 7 Days of Fundamentals, we’re serving up a 30 Day Training & Fat-Burning Plan that’s guaranteed to take your body and fitness to another level.
To sign up for the PowerCAT30 Challenge (30 days of weekday workouts and training tips) simply click on the link below. For less than a cup of coffee per day we’ll coach you through fun and challenging 60 minute workouts designed to improve your 6-Pack (1. Strength 2. Stamina 3. Mobility 4. Muscle-Definition 5. Coordination 6. Core Engine Power).